BFL CANADA, in partnership with Cycling Canada, is proud to offer a comprehensive Cycling Insurance and Risk Management Program for governing bodies across the country. This program has been specifically […]
President – Kim Furlong – [email protected] – Gillian Russell – [email protected] – Joe Greene – [email protected] Coaching – John Hancock – [email protected] Inclusion – Kevin Flynn – [email protected] Events – […]
When passing a bicycle rider, do so at a safe distance – 1 metre from the bicycle where the speed limit is 60km/h or less or 1 1/2 metres from […]
The following cycling tips will help make your cycling safe and enjoyable. Ensure your bicycle is in good working order. Wear a bicycle helmet which is CSA approved. Ensure you […]
Basic hand signals are an important communication tool for cyclists. They increase safety by indicating to drivers and other road users what you intend to do. Cyclists use hand signals […]
Being visible on a bicycle improves the level of safety for cyclists. Make sure you are visible day and night. Fluorescent colours work best because the sun’s ultraviolet rays make […]
Layering your clothing can keep your core body temperature consistent as you cycle in changing temperatures. Being too warm can be just as bad as being too cold because your […]
Appropriate cycling clothing can make your ride more enjoyable and comfortable. Fitted shirts made from breathable materials such as nylon or polyester help to wick away moisture. A rear pocket […]
The fit of your bike affects every aspect of cycling including comfort, control, efficiency, and safety. A professional bike fit is ideal when selecting a bicycle. There are however a […]