The following cycling tips will help make your cycling safe and enjoyable. Ensure your bicycle is in good working order. Wear a bicycle helmet which is CSA approved. Ensure you […]
Basic hand signals are an important communication tool for cyclists. They increase safety by indicating to drivers and other road users what you intend to do. Cyclists use hand signals […]
Being visible on a bicycle improves the level of safety for cyclists. Make sure you are visible day and night. Fluorescent colours work best because the sun’s ultraviolet rays make […]
Layering your clothing can keep your core body temperature consistent as you cycle in changing temperatures. Being too warm can be just as bad as being too cold because your […]
Appropriate cycling clothing can make your ride more enjoyable and comfortable. Fitted shirts made from breathable materials such as nylon or polyester help to wick away moisture. A rear pocket […]
The Avalon Mountain Bike Association (AMBA) has partnered with Quidi Vidi Brewery on a new small batch beer called Oceanside, a black currant, blackberry and black cherry sour! To celebrate […]