Appropriate Cycling Clothing – Bicycle Safety Campaign

Appropriate cycling clothing can make your ride more enjoyable and comfortable. Fitted shirts made from breathable materials such as nylon or polyester help to wick away moisture. A rear pocket can be useful to carry snacks or extra clothing. A fitted jacket that is breathable, windproof, and helps protect you against the rain should be […]

#getoceanside with AMBA, Quidi Vidi Brewery, and The Gathering Place

The Avalon Mountain Bike Association (AMBA) has partnered with Quidi Vidi Brewery on a new small batch beer called Oceanside, a black currant, blackberry and black cherry sour! To celebrate the launch of Oceanside on September 14, they’re holding a virtual outdoor activity challenge. Starting September 21 and running until the 27th, all you have […]

Choosing a Bicycle Helmet – Bicycle Safety Campaign

In Newfoundland and Labrador all persons riding a bicycle are required to wear an approved helmet. Here’s some key factors when you choose a bicycle helmet. Bicycle helmets fall within three basic types: Recreational helmets will provide basic impact protection for casual riding. Road bike helmets are designed to be light weight, well ventilated and […]

Pre-Ride Bicycle Inspection Checklist – Bicycle Safety Campaign

Before a ride do a quick bike inspection to increase your safety, comfort and enjoyment. Check the air pressure of your tires and compare it with the recommended pressure listed on the sidewall. Test brakes for stopping power. Squeeze brake levers to insure that the brakes firmly grip the wheels. For bicycles with disc breaks, […]

Tips for Cycling on Multi-Use Trails – Bicycle Safety Campaign

Multi-use trails are non-motorized and shared by a variety of users such as cyclists, walkers, joggers, and parents with small children. The users move at different speeds as they have different abilities. The following cycling tips will helps everyone have a safe and enjoyable time. Always wear a helmet and avoid wearing headphones or earbuds. […]

BNL Provincial Development Team Program

Bicycle Newfoundland and Labrador is seeking interested youth (aged 16-20 by December 31, 2021) to participate in the Provincial Development Team Program for Road and MTB. Members of this Program will form the Provincial Cycling Team and work closely with BNL Canada Games Team, following the NCCP Competition Coaching Stream and the Long-Term Athlete Development […]

Cycle for Sight 2020

Cycle for Sight is happening on Saturday June 20th! No barriers to participating: Free registration No fundraising minimums Fully accessible program so anyone and everyone can participate from their own home. Paralympian athlete ambassadors are participating and cheering us all on this year! Ways to participate: Go to CycleforSight.ca on Sat. June 20 th to […]