Choosing a Bicycle Helmet – Bicycle Safety Campaign

In Newfoundland and Labrador all persons riding a bicycle are required to wear an approved helmet. Here’s some key factors when you choose a bicycle helmet. Bicycle helmets fall within three basic types: Recreational helmets will provide basic impact protection for casual riding. Road bike helmets are designed to be light weight, well ventilated and […]

Pre-Ride Bicycle Inspection Checklist – Bicycle Safety Campaign

Before a ride do a quick bike inspection to increase your safety, comfort and enjoyment. Check the air pressure of your tires and compare it with the recommended pressure listed on the sidewall. Test brakes for stopping power. Squeeze brake levers to insure that the brakes firmly grip the wheels. For bicycles with disc breaks, […]

Tips for Cycling on Multi-Use Trails – Bicycle Safety Campaign

Multi-use trails are non-motorized and shared by a variety of users such as cyclists, walkers, joggers, and parents with small children. The users move at different speeds as they have different abilities. The following cycling tips will helps everyone have a safe and enjoyable time. Always wear a helmet and avoid wearing headphones or earbuds. […]

BNL Provincial Development Team Program

Bicycle Newfoundland and Labrador is seeking interested youth (aged 16-20 by December 31, 2021) to participate in the Provincial Development Team Program for Road and MTB. Members of this Program will form the Provincial Cycling Team and work closely with BNL Canada Games Team, following the NCCP Competition Coaching Stream and the Long-Term Athlete Development […]

Provincial Championship Road Race Results

Congratulations to the winners of the 2019 Provincial Championship Road Race this past weekend in Eastport! Ian Coxon, 2019 Mens Provincial Champion Vicki Parsons, 2019 Women’s Provincial Champion Roughan Gaetz, 2019 U19 Mens Provincial Champion See full results on Zone4.